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🔹| Today we’re running on the FOUNDATION & PERFORM programs. - Click the link in the bio to view the full workout. 📲 - 4-6 sets with 90s rest in between 800m run Note: Improve speed each set - @dc.conditioning working on his running technique wearing @zaneroberec - Follow TTP for free daily workouts ↙️ 🌐 www.thetrainingprinciple.com
🔹| Shoutout to the crew at @zanerobe for keeping us fresh while we sweat. New REC collection is legit! @zaneroberec - Follow us for daily workouts ⬇️ 🌐 www.thetrainingprinciple.com